During the match is the time to EXECUTE everything that you have thought about before the match.
What am I talking about?? Ok. Before a match you would have trained and practiced. You would have worked on your technique across all your shots. You would have found great rythm on your serve and ground strokes. You also should have developed a clear plan / strategy on how you are going to play this match. Plan A and Plan B.
Do you see what I refer to when I say THINKING? During a match is the time to EXECUTE all these things. Forget about technique, you can not change that in a match. Forget about rhythm – it is your opponents objective to ensure you get no rhythm! Also forget about strategy.. it is pretty tough to work out a solid plan when you are in the middle of a match. Before the match is the time for that.
So, during the match you are relaxed and free to only think about executing your PLAN to beat this opponent. Focus on your plan, have confidence in your plan and most importantly STICK TO IT. Give your plan time to work.
So many people come into a match with a plan and then get discouraged because they are down in the first set. They go to plan B, which also fails.. What happens then? Then they are totally lost. When you are totally lost you are hitting balls aimlessly and points have less meaning. Then what do you start to think of? …. Technique, or creating plan C. During that time, game after game is slipping away and ultimately the match.
IF you PREPARE your plan well, be confident to EXECUTE it. Sometimes your plan may take a few games or set to take effect.
THINK before a match EXECUTE during the match..