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	<title>The Tennis Times &#187; Forehand</title>
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	<link>http://thetennistimes.com</link>
	<description>Your Look Inside The World Of Tennis From a Players Perspective</description>
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		<title>Roger Federer &#8211; Slow Motion Forehand</title>
		<link>http://thetennistimes.com/roger-federer-slow-motion-forehand/</link>
		<comments>http://thetennistimes.com/roger-federer-slow-motion-forehand/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 01:54:14 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[ATP News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[roger federer]]></category>
		<category><![CDATA[slow motion]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=6843</guid>
		<description><![CDATA[Roger Federer is know for having some of the best ground strokes in the game. Here is a video of Roger hitting a forehand (in slow motion). Related Articles Australian Open 2012 &#8211; Super Slow Motion &#8211; March 2, 2012 Roger Federer Forehand in Slow Motion &#8211; February 19, 2012 Slow Motion Video of Rafael [...]]]></description>
			<content:encoded><![CDATA[<p>Roger Federer is know for having some of the best ground strokes in the game. Here is a video of Roger hitting a forehand (in slow motion). </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/SumLM6RoIkg" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/australian-open-2012-super-slow-motion/" title="Australian Open 2012 &#8211; Super Slow Motion">Australian Open 2012 &#8211; Super Slow Motion</a> &#8211; March 2, 2012</li>
<li><a href="http://thetennistimes.com/roger-federer-forehand-in-slow-motion/" title="Roger Federer Forehand in Slow Motion ">Roger Federer Forehand in Slow Motion </a> &#8211; February 19, 2012</li>
<li><a href="http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/" title="Slow Motion Video of Rafael Nadal&#8217;s Forehand">Slow Motion Video of Rafael Nadal&#8217;s Forehand</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/video-roger-federers-first-practice-roland-garros-2012/" title="Video: Roger Federer&#8217;s First Practice Roland Garros 2012">Video: Roger Federer&#8217;s First Practice Roland Garros 2012</a> &#8211; May 23, 2012</li>
<li><a href="http://thetennistimes.com/roger-federer-footwork-in-slow-motion/" title="Roger Federer Footwork in Slow Motion">Roger Federer Footwork in Slow Motion</a> &#8211; April 3, 2012</li>
</ul>
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		<title>Rafael Nadal Forehand</title>
		<link>http://thetennistimes.com/rafael-nadal-forehand/</link>
		<comments>http://thetennistimes.com/rafael-nadal-forehand/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:37:26 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[ATP News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[rafael nadal]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=6673</guid>
		<description><![CDATA[There are a lot of left handed players out there that wish they could hit a forehand like Rafael Nadal. Here is a quick video that outlines his technique and shows how he generates so much pace. Related Articles Slow Motion Video of Rafael Nadal&#8217;s Forehand &#8211; October 11, 2011 Rafael Nadal Hitting Forehands: Video [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of left handed players out there that wish they could hit a forehand like Rafael Nadal. Here is a quick video that outlines his technique and shows how he generates so much pace. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/KB6EY7FxgUg" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/" title="Slow Motion Video of Rafael Nadal&#8217;s Forehand">Slow Motion Video of Rafael Nadal&#8217;s Forehand</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/rafael-nadal-hitting-forehands-video-from-behind/" title="Rafael Nadal Hitting Forehands: Video from Behind">Rafael Nadal Hitting Forehands: Video from Behind</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/rafael-nadal-waxwork-for-madame-tussauds/" title="Rafael Nadal Waxwork for Madame Tussauds">Rafael Nadal Waxwork for Madame Tussauds</a> &#8211; May 23, 2012</li>
<li><a href="http://thetennistimes.com/rafael-nadal-relaxing-at-home-before-french-open-2012/" title="Rafael Nadal Relaxing at Home Before French Open 2012">Rafael Nadal Relaxing at Home Before French Open 2012</a> &#8211; May 22, 2012</li>
<li><a href="http://thetennistimes.com/rafael-nadal-wins-rome-clay-court-title-against-novak-djokovic/" title="Rafael Nadal Wins Rome Clay Court Title Against Novak Djokovic">Rafael Nadal Wins Rome Clay Court Title Against Novak Djokovic</a> &#8211; May 21, 2012</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Roger Federer Forehand in Slow Motion</title>
		<link>http://thetennistimes.com/roger-federer-forehand-in-slow-motion/</link>
		<comments>http://thetennistimes.com/roger-federer-forehand-in-slow-motion/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 19:38:00 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[ATP News]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[roger federer]]></category>
		<category><![CDATA[slow motion]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=6360</guid>
		<description><![CDATA[Roger Federer has one of the best forehands in tennis, so we thought we would post a video show you can see his technique in slow motion. Related Articles Roger Federer &#8211; Slow Motion Forehand &#8211; March 21, 2012 Australian Open 2012 &#8211; Super Slow Motion &#8211; March 2, 2012 Slow Motion Video of Rafael [...]]]></description>
			<content:encoded><![CDATA[<p>Roger Federer has one of the best forehands in tennis, so we thought we would post a video show you can see his technique in slow motion.</p>
<p><iframe width="560" height="410" src="http://www.youtube.com/embed/1ImeQaAyFPc" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/roger-federer-slow-motion-forehand/" title="Roger Federer &#8211; Slow Motion Forehand">Roger Federer &#8211; Slow Motion Forehand</a> &#8211; March 21, 2012</li>
<li><a href="http://thetennistimes.com/australian-open-2012-super-slow-motion/" title="Australian Open 2012 &#8211; Super Slow Motion">Australian Open 2012 &#8211; Super Slow Motion</a> &#8211; March 2, 2012</li>
<li><a href="http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/" title="Slow Motion Video of Rafael Nadal&#8217;s Forehand">Slow Motion Video of Rafael Nadal&#8217;s Forehand</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/video-roger-federers-first-practice-roland-garros-2012/" title="Video: Roger Federer&#8217;s First Practice Roland Garros 2012">Video: Roger Federer&#8217;s First Practice Roland Garros 2012</a> &#8211; May 23, 2012</li>
<li><a href="http://thetennistimes.com/roger-federer-already-practicing-at-roland-garros-ahead-of-french-open-2012/" title="Roger Federer Already Practicing at Roland Garros ahead of French Open 2012">Roger Federer Already Practicing at Roland Garros ahead of French Open 2012</a> &#8211; May 23, 2012</li>
</ul>
]]></content:encoded>
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		<title>Sorana Cirstea Whips an On the Run Forehand Winner</title>
		<link>http://thetennistimes.com/sorana-cirstea-whips-an-on-the-run-forehand-winner/</link>
		<comments>http://thetennistimes.com/sorana-cirstea-whips-an-on-the-run-forehand-winner/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 11:21:26 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[WTA News]]></category>
		<category><![CDATA[australian open]]></category>
		<category><![CDATA[australian open 2012]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Samantha Stosur]]></category>
		<category><![CDATA[Sorana Cirstea]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=5945</guid>
		<description><![CDATA[Here is the hot shot of the tournament so far. Sorana Cirstea finishes a lengthy rally with a quallity forehand at full stretch. Its strange because it seems like her forehand technique isnt great&#8230; very whippy! Related Articles David Nalbandian, Julien Benneteau and Marcos Baghdatis Receive Penalties from Australian Open 2012 &#8211; January 20, 2012 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thetennistimes.com/wp-content/uploads/2012/01/Sorana-Cirstea-577x324.jpg" alt="" title="Sorana Cirstea" width="577" height="324" class="aligncenter size-large wp-image-5946" /></p>
<p>Here is the hot shot of the tournament so far. Sorana Cirstea finishes a lengthy rally with a quallity forehand at full stretch. </p>
<p>Its strange because it seems like her forehand technique isnt great&#8230; very whippy!</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ldVeKciMgBw" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/david-nalbandian-julien-benneteau-and-marcos-baghdatis-receive-penalties-from-australian-open-2012/" title="David Nalbandian, Julien Benneteau and Marcos Baghdatis Receive Penalties from Australian Open 2012">David Nalbandian, Julien Benneteau and Marcos Baghdatis Receive Penalties from Australian Open 2012</a> &#8211; January 20, 2012</li>
<li><a href="http://thetennistimes.com/marcos-baghdatis-and-stanislas-wawrinka-great-australian-open-2012-match/" title="Marcos Baghdatis and Stanislas Wawrinka Great Australian Open 2012 Match">Marcos Baghdatis and Stanislas Wawrinka Great Australian Open 2012 Match</a> &#8211; January 19, 2012</li>
<li><a href="http://thetennistimes.com/backstage-at-australian-open-2012-media-day/" title="Backstage at Australian Open 2012 Media Day ">Backstage at Australian Open 2012 Media Day </a> &#8211; January 16, 2012</li>
<li><a href="http://thetennistimes.com/melissa-cook-got-novak-djokovics-sweaty-shirt-ripped-from-her-grasp-by-an-old-woman/" title="Melissa Cook Got Novak Djokovics&#8217; Sweaty Shirt Ripped from Her Grasp by an Old Woman">Melissa Cook Got Novak Djokovics&#8217; Sweaty Shirt Ripped from Her Grasp by an Old Woman</a> &#8211; January 31, 2012</li>
<li><a href="http://thetennistimes.com/highlights-australian-open-2012-mens-final/" title="Highlights: Australian Open 2012 Men&#8217;s Final ">Highlights: Australian Open 2012 Men&#8217;s Final </a> &#8211; January 30, 2012</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Slow Motion Video of Rafael Nadal&#8217;s Forehand</title>
		<link>http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/</link>
		<comments>http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:48:04 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[ATP News]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[left handed]]></category>
		<category><![CDATA[rafael nadal]]></category>
		<category><![CDATA[slow motion]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=5174</guid>
		<description><![CDATA[We have just been sent a great slow motion video of Rafael Nadal hitting his forehand in practice. It shows you just how much twist and wrist snap he actually gets on his forehand. Related Articles Roger Federer &#8211; Slow Motion Forehand &#8211; March 21, 2012 Australian Open 2012 &#8211; Super Slow Motion &#8211; March [...]]]></description>
			<content:encoded><![CDATA[<p>We have just been sent a great slow motion video of Rafael Nadal hitting his forehand in practice. It shows you just how much twist and wrist snap he actually gets on his forehand. </p>
<p><iframe width="560" height="410" src="http://www.youtube.com/embed/J4KHKogvXmc" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/roger-federer-slow-motion-forehand/" title="Roger Federer &#8211; Slow Motion Forehand">Roger Federer &#8211; Slow Motion Forehand</a> &#8211; March 21, 2012</li>
<li><a href="http://thetennistimes.com/australian-open-2012-super-slow-motion/" title="Australian Open 2012 &#8211; Super Slow Motion">Australian Open 2012 &#8211; Super Slow Motion</a> &#8211; March 2, 2012</li>
<li><a href="http://thetennistimes.com/rafael-nadal-hitting-forehands-video-from-behind/" title="Rafael Nadal Hitting Forehands: Video from Behind">Rafael Nadal Hitting Forehands: Video from Behind</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/babolat-play-connect-racquet-technology/" title="Babolat Play &#038; Connect Racquet Technology">Babolat Play &#038; Connect Racquet Technology</a> &#8211; April 3, 2012</li>
<li><a href="http://thetennistimes.com/steve-johnson-2011-ncaa-champion-slow-motion-serve/" title="Steve Johnson 2011 NCAA Champion Slow Motion Serve">Steve Johnson 2011 NCAA Champion Slow Motion Serve</a> &#8211; March 19, 2012</li>
</ul>
]]></content:encoded>
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		<title>Rafael Nadal Hitting Forehands: Video from Behind</title>
		<link>http://thetennistimes.com/rafael-nadal-hitting-forehands-video-from-behind/</link>
		<comments>http://thetennistimes.com/rafael-nadal-hitting-forehands-video-from-behind/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 09:50:55 +0000</pubDate>
		<dc:creator>The Insider</dc:creator>
				<category><![CDATA[ATP News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[behind view]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[rafael nadal]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thetennistimes.com/?p=5172</guid>
		<description><![CDATA[Have you ever wondered what it is like to be behind Rafael Nadal when he is hitting forehands? Well here is the video. Related Articles Slow Motion Video of Rafael Nadal&#8217;s Forehand &#8211; October 11, 2011 Babolat Play &#038; Connect Racquet Technology &#8211; April 3, 2012 Roger Federer &#8211; Slow Motion Forehand &#8211; March 21, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered what it is like to be behind Rafael Nadal when he is hitting forehands? Well here is the video. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/KB6EY7FxgUg" frameborder="0" allowfullscreen></iframe><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/slow-motion-video-of-rafael-nadals-forehand/" title="Slow Motion Video of Rafael Nadal&#8217;s Forehand">Slow Motion Video of Rafael Nadal&#8217;s Forehand</a> &#8211; October 11, 2011</li>
<li><a href="http://thetennistimes.com/babolat-play-connect-racquet-technology/" title="Babolat Play &#038; Connect Racquet Technology">Babolat Play &#038; Connect Racquet Technology</a> &#8211; April 3, 2012</li>
<li><a href="http://thetennistimes.com/roger-federer-slow-motion-forehand/" title="Roger Federer &#8211; Slow Motion Forehand">Roger Federer &#8211; Slow Motion Forehand</a> &#8211; March 21, 2012</li>
<li><a href="http://thetennistimes.com/rafael-nadal-forehand/" title="Rafael Nadal Forehand">Rafael Nadal Forehand</a> &#8211; March 12, 2012</li>
<li><a href="http://thetennistimes.com/australian-open-2012-super-slow-motion/" title="Australian Open 2012 &#8211; Super Slow Motion">Australian Open 2012 &#8211; Super Slow Motion</a> &#8211; March 2, 2012</li>
</ul>
]]></content:encoded>
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		<title>Attack The Win</title>
		<link>http://thetennistimes.com/attack-the-win/</link>
		<comments>http://thetennistimes.com/attack-the-win/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 09:09:34 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[attach]]></category>
		<category><![CDATA[errors]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[shaking]]></category>
		<category><![CDATA[side]]></category>
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		<category><![CDATA[to win]]></category>
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		<guid isPermaLink="false">http://thetennistimes.com/?p=345</guid>
		<description><![CDATA[What do we do what we find ourselves in a winning position in a match? Most make two errors. They focus on the outcome of winning the match and they defend their lead. Both of these two things have catastrophic results! There are many many examples even at an elite level Web players have started [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thetennistimes.com/wp-content/uploads/2008/11/scoreboard_lead-300x1281.jpg"><img class="size-medium wp-image-346 alignleft" style="margin: 10px;" title="scoreboard_lead-300x1281" src="http://thetennistimes.com/wp-content/uploads/2008/11/scoreboard_lead-300x1281.jpg" alt="" width="300" height="128" /></a>What do we do what we find ourselves in a winning position in a match? Most make two errors. They focus on the outcome of winning the match and they defend their lead. Both of these two things have catastrophic results!</p>
<p>There are many many examples even at an elite level Web players have started thinking about the end of the match. Things like shaking hands, shaking the umpire&#8217;s hand, photos with the trophy, people to think in their speech etc.</p>
<p>Thinking about the outcome and defending your lead a common symptoms when winning a match. There are processes and strategies you can execute to ensure you see the match to its completion as the winner.</p>
<p>Read the full article at <a title="Play Tennis To Win" href="http://playtennistowin.com/blog/2008/11/12/attack-the-win/" target="_blank">http://playtennistowin.com/blog</a><br />
<h3>Related Articles</h3>
<ul class="related_post">
<li><a href="http://thetennistimes.com/raining-tennis-balls-in-seville/" title="Raining Tennis Balls In Seville">Raining Tennis Balls In Seville</a> &#8211; April 22, 2012</li>
<li><a href="http://thetennistimes.com/maria-kirilenkos-hinders-sharapova-at-indian-wells-2012/" title="Maria Kirilenko Hinders Sharapova at Indian Wells 2012">Maria Kirilenko Hinders Sharapova at Indian Wells 2012</a> &#8211; March 30, 2012</li>
<li><a href="http://thetennistimes.com/rafa-ronaldo-new-nike-advert/" title="Rafael Nadal &#038; Ronaldo New Nike Advert">Rafael Nadal &#038; Ronaldo New Nike Advert</a> &#8211; March 30, 2012</li>
<li><a href="http://thetennistimes.com/roger-federer-slow-motion-forehand/" title="Roger Federer &#8211; Slow Motion Forehand">Roger Federer &#8211; Slow Motion Forehand</a> &#8211; March 21, 2012</li>
<li><a href="http://thetennistimes.com/funny-playing-tennis-video/" title="Funny Playing Tennis Video">Funny Playing Tennis Video</a> &#8211; March 14, 2012</li>
</ul>
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